My Fitness Age Is Now 31. 35-Years Below Actual, Per VO2 Max Measured By A Garmin Fenix 6.

by Anura Guruge

This is per my new Garmin Fenix 6 which I wear 24×7.

Click to ENLARGE & spit at.

What cracks me up is that I have a daughter, my eldest, who is 31. So, my fitness age matches her age. Not sure what she will make of that.

I managed to get my VO2 fitness age down by 5 years since May 2020. Trying to avoid COVID has helped.

Well, I am chuffed. Not sure how long I can keep it up — i.e., walking close to 8-miles a day. I am an OLD GUY.

My 14-year old daughter takes my fitness for granted. She expects me to keep up with her. SMILE.

Don’t hate I. I can’t help it. I do like to walk/run. SMILE.

Related Posts:
Search ‘fitness’ & ‘Garmin‘.

by Anura Guruge

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