Daily Archives: August 7, 2020

My Cholesterol HDL Count, At 84, Is Rather High; Doctor Attributes It To …

by Anura Guruge

Click to ENLARGE.

Click to ENLARGE. From ‘Mayo Clinic’.

Click to ENLARGE. From ‘WebMD’.

So, I had my dreaded annual physical this Tuesday, August 4, 2020 — with a new doctor (in that I finally ditched ‘Dartmouth Hitchcock (Concord)’. As always I got my blood work done before the physical.

This part of the physical, as he was looking through my results, went like this:

Wow. HDL of 84. That is HIGH. I don’t think I have seen a count that high. Definitely higher than mine, and I thought mine was good.

Hhhmmmm ….

I guess that is what walking 8-miles a day must do for your HDL. Keep it up.


Well, I don’t take any of this TOO seriously. I know that life is extremely unpredictable & that these numbers, in the end, could mean diddly.

It is, however, interesting that my HDL was 54 two-years ago when I was not doing anything like the number of steps I do now. My highest prior to this, going back 7-years, was 62. So, I guess it must be related to all those miles I clock each day — these days. Yes, I average around 8-miles a day. SMILE.

Related posts:
Check Category ‘Healthcare’.

by Anura Guruge


‘Samsung Watch 3’ Group On Facebook — Go Ahead & Join.

by Anura Guruge

Click image to TO JOIN. Please do.

Click to ENLARGE.

Given the number of ‘Garmin‘ groups on Facebook — & I belong to many of them — I was surprised that there was NONE for the ‘Samsung Watch 3‘ which was announced yesterday.

The ‘Samsung Watch 3‘ has potential. NO, I haven’t got one yet. SMILE. But, I probably will in a few weeks after I double-, triple-check the reviews.

Many features that appeal to I. EKG & AMOLED display for a start.

I will, of course, keep you posted. IF you are interested PLEASE joint the group. It is FREE (for now). SMILE.

Related posts:
Search ‘watch‘.

by Anura Guruge


The Picture Of The Day (Google Pixel 4) + 6 Also-Rans — August 7, 2020.

by Anura Guruge

NO post-processing whatsoever.

Taken with my Google Pixel 4 Phone.

Click pictures to ENLARGE.

Attribution WILL be enforced.

The also rans:

Related posts:
Category ‘Six Images’.

by Anura Guruge