Tag Archives: average steps a week

What It Takes To Average 29,500 STEPS In A Week.

by Anura Guruge

This Is NOT I!

A friend.
Huge Garmin fan & fitness fanatic.

He has a Garmin Forerunner 945.

He sent this to my last night. He is on vacation — on an island off North Carolina. He obviously is doing a LOT of walking.

What got me was the ‘Average Daily’ — 29,542 steps. WOW.

The most steps I have walked in a day, in the last few years, is 26,000.

He walked 42,000 steps yesterday.

I average less than HALF this: 13,300 steps.

He is quite a bit younger than me and, obviously, willing to spend more hours a day on fitness. Good for him.

Thanks to him I have INCREASED my morning walk to 4+ miles a day. So, that is progress.

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by Anura Guruge