by Anura Guruge
>> David Cameron — low carb.
>> Validation of low-carb.
>> Miracle of Low-Carb …
>> Lost 2 turkeys in weight.
>> ‘Fast’ diet.
>> Will power no good for dieting.
++++ Search ‘low carb’ & ‘Cholesterol’ for the many, many posts on this topic >>>>
I will readily admit that I was skeptical of Activia’s 2 week challenge.
I have eaten yogurt EVERY DAY, with nary an exception, since 1997. That is 18 years of eating yogurt daily — and I am not kidding about the daily. In a given year there might be, at most 5 – 6 days, when I do not eat yogurt — and that is probably because I am traveling and don’t have ready access to yogurt.
I have to thank, profusely, Dr. Joseph Misiewicz, of Meredith, New Hampshire — who is still practicing out of the same office — for introducing me to the yogurt habit.
Prior to his kindly advice that it would behoove me to eat some yogurt a day, I had NEVER even tasted yogurt — and I was 44 years old!
It all had to do with the ‘yogurt’, ‘curd‘ as it is called, in Ceylon/Sri Lanka. Though my adoptive father ate it with relish I could NOT stand it. And I associated yogurt with curd. So I had never, ever eaten yogurt prior to Dr. Misiewicz. He was a good doctor and I took what he said seriously. The problem was getting a taste for it. Luckily my then partner was very resourceful. She knew me quite well and realized that there was a way to get me into yogurt. She went and found the THICKEST custard yogurts that she could find, knowing (that in those days) I could not resist custards.
After a few months of eating the custard variety I was into yogurt. Soon stopped that. Deanna has had me on no fat/low fat Greek yogurt, with or without added sliced fruit — and the MANDATORY heaping of ground flaxseed (and that thanks to my excellent cardiologist Dr. Stephen Hanlon). I never saw a need for the ‘expensive’ Activia. As far as I saw I was eating my share of yogurt a day.
Then came the Arizona trip. Given my desire to eat yogurt daily we stopped at a store to buy yogurt, cheese, fruit etc. They didn’t have variety in yogurts — mainly lots of Activa, all the packaging promoting the 2 week Activia challenge. So I told Deanna that I will do the challenge — and I was SURE that I would be able to ask for my money back because I could NOT see how Activa would make a difference. So the way I saw it I would have FREE yogurt for 2 weeks. We bought a ‘ton’ and kept the receipts.
I live Activa. I eat mainly the lime, coconut/vanilla and blackberry. The kids got a liking for it too. Within the week, once we got home, we were buying A TON — and I mean 4, 5, 6 packs of Activa.
Activa does seem to WORK. I am amazed. I would NOT dream of asking for my money back, because that would be dishonest. I don’t know why, but Activa does appear to work. Moreover, since I have been eating Activa, for a month or so now, I have lost even more weight! Not much. Maybe 2 pounds, BUT it all counts.
So, I am SOLD. If you open our fridge these days you will be confronted with a WALL of Activa. Yes, it is not ‘cheap’ BUT it is well worth the money.
So we are voting for Activia.