Tag Archives: brace

Night Splint, Brace & Compression Sleeve Can Definitely Help Alleviate Pain/Discomfort From ‘Plantar Fasciitis’.

by Anura Guruge


All from Amazon.

Plantar Fasciitis is a new affliction over the last few months. Yes, kind of a pain. Recently I have tried using all the above aids & it has definitely helped — along with decent arch supports in my walking shoes.

Just wanted to share this with you in case you too were having issues. These aids are cheap enough. So worth trying. The secret, I have found, is to really lift up the arch.

Best of luck. Let me know how you fare.


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by Anura Guruge


Taking Selfies My Way — Exactly 4-Weeks Post-Knee Surgery — April 4, 2019.

by Anura Guruge


Click picture to ENLARGE.



Still on crutches and a full, locked leg brace — but still insisting on hobbling about. Both legs are atrophying in front of my eyes. But, no pain. Of that, I am glad. I was dreading having to live with pain.

As far as I know, I have to be on crutches for 2 more weeks. If they try to force me to use them any longer we are going to have an issue. I am resigned that I will have to wear a knee brace for the rest of my life. I probably will need to wear two — one on top of the other.

Well 3-weeks post surgery and I am still around. Sorry.

Here is I, waving to YOU with one of my crutches.



46th post in this “Taking Selfies My Way” series.

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by Anura Guruge

Did Trump Break John Kelly’s Fingers For Calling Him, The President, “An Idiot”?

by Anura Guruge


Click to ENLARGE. Screen grab from MSMBC coverage around 4:05pm today. Use link below to access the original MSNBC footage, so you can see that I kid YOU NOT.


Click here for the original MSNBC footage.


No disguising that or making out that it is something else. That is a finger-brace for treating severe finger trauma. As an ex-Rugby player I know. Finger injuries, accidental and otherwise, are very common in Rugby.

Poor Kelly. Trump is obviously bigger and stronger — in every way.

That will teach him to call President Trump ‘an idiot’. That was an idiotic thing to do — but of late that is ALL Kelly has been doing.

Well, I doubt whether this will be Trump’s only retribution against him.

The sad thing is that Kelly will NOT be able to give the White House ‘The Finger’ when he is escorted out this coming Friday.


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by Anura Guruge