Tag Archives: coconut oil

The True Dangers Of Consuming Coconut Oil Finally Exposed — Quite Dramatically.

by Anura Guruge





Having grown up in Ceylon (now Sri Lanka) in the 1950s — 1960s I have ALWAYS known the true health dangers of coconut oil. People in the U.S. sometimes get coconut milk confused with coconut oil. Coconut milk is CLEAR and comes from inside the nut. Coconut oil is MADE from the thick white ‘meat’ inside of the coconut, attached to the shell.

Ceylon used to have an extremely high incidence of heart disease and by my time it was well known and understood that it was because we cooked everything in coconut oil.

Coconut oil is mainly saturated fat. There are no ‘if and buts’ about that.

I never understood how anybody, in good faith, could claim that coconut oil can be good for you. That was rank nonsense.

At last sense is prevailing. I am glad. I am so fed up arguing with people about this.

Yes, I do use coconut oil and we have some large jars of it. I used it on my head!


Related posts:
Check Category ‘Health Care’.


by Anura Guruge

Sri Lanka Independence — Let Us ALSO Celebrate Our Freedom From Circumcision.

by Anura Guruge


Sri Lanka, at below 9%, has one of the lowest circumcision rates in the World.

circumcisison slstats

This is a GOOD thing.

This is kind of very personal to I since I was born with a fused (stuck together) foreskin. My ‘pee’ wouldn’t come out.

In any other country they would have just circumcised me. Not so in Ceylon in 1953. They used coconut oil! Yes, coconut oil …

Boy, am I grateful.  


Check this out from today’s U.K. “Daily Mail“.

Here is the link to the original.

Click images below to ENLARGE and look at here.

circumcisisonnasdadadad circumcistionvideo11111


Related posts:
++++ Check Category  ‘Sri Lanka’ for many other related posts.


by Anura Guruge