Tag Archives: Dannon

Dannon’s ‘Activia’ Probiotic Yogurt — Effectiveness Appears To Plateau Then Peter Off.

by Anura Guruge


activia_cherry

Click to ENLARGE. ‘Activia’ carbs.

Until this past weekend I had been eating at least one ‘Activia’ Probiotic yogurt — typically the larger container — every day (bar maybe 4 days in total) since Monday, April 27, 2015. So that was 231 days of eating ‘Activia’.

To begin with it worked, as claimed, like a charm and I was signing its praises. I had started eating ‘Activia’ because I was sure that I would have been able to claim that the ‘Activia’ Challenge did not work and as such I needed my money back. But I was happy with ‘Activia’ for months. The Challenge Worked! I will gladly admit that.

What is even more interesting is that I was not a newcomer to eating daily yogurt. I had been eating a yogurt a day, bar a very, very occasional lapse, since 1998. So by the time I started eating ‘Activia’ I had been on daily yogurt for 17 years. And even with that I could tell that ‘Activia’ made a difference.

But of late I have been getting skeptical about ‘Activia’ benefits as it applied to I. The biggest problem being that the ‘Activia’ that we can readily buy in New Hampshire — i.e., regular ‘Activia’ — is VERY HIGH in Carbs. 18g of Carbohydrates per small container, 15g of that sugar. This was starting to impact my low-carb diet. Plus I had noticed that the ‘Activia’ was not as effective as it had been to start with it.

So, with reluctance, I decided to ditch the ‘Activia’ and go back to my Cabot Low-Fat Greek Yogurt, that I had been eating, daily, for about a year before I started ‘Activa’. One whole tub of the Cabot has about the same carbs as a small container of ‘Activia’. Yes, of course, it doesn’t taste anywhere near as good BUT I can’t afford to be this fat. Have to lose more weight. So that is my story.500_greek-vanilla-2lb


Related posts:
1/
Endorsement for ‘Activia’.

++++ Search ‘diet’ for other posts >>>>


by Anura Guruge

I Will Have To Admit That Dannon’s ‘Activia’ Yogurt Works — And Could Even Help YOU Lose Weight!

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by Anura Guruge


Related posts:
>> David Cameron — low carb.
>> Validation of low-carb.
>>
Miracle of Low-Carb

>> Lost 2 turkeys in weight.
>> ‘Fast’ diet.
>> Will power no good for dieting.

++++ Search ‘low carb’ & ‘Cholesterol’ for the many, many posts on this topic >>>>


Activia-Coupons1I will readily admit that I was skeptical of Activia’s 2 week challenge.

I have eaten yogurt EVERY DAY, with nary an exception, since 1997. That is 18 years of eating yogurt daily — and I am not kidding about the daily. In a given year there might be, at most 5 – 6 days, when I do not eat yogurt — and that is probably because I am traveling and don’t have ready access to yogurt.

I have to thank, profusely, Dr. Joseph Misiewicz, of Meredith, New Hampshire — who is still practicing out of the same office — for introducing me to the yogurt habit.

Prior to his kindly advice that it would behoove me to eat some yogurt a day, I had NEVER even tasted yogurt — and I was 44 years old!

It all had to do with the ‘yogurt’, ‘curd‘ as it is called, in Ceylon/Sri Lanka. Though my adoptive father ate it with relish I could NOT stand it. And I associated yogurt with curd. So I had never, ever eaten yogurt prior to Dr. Misiewicz. He was a good doctor and I took what he said seriously. The problem was getting a taste for it. Luckily my then partner was very resourceful. She knew me quite well and realized that there was a way to get me into yogurt. She went and found the THICKEST custard yogurts that she could find, knowing (that in those days) I could not resist custards.

After a few months of eating the custard variety I was into yogurt. Soon stopped that. Deanna has had me on no fat/low fat Greek yogurt, with or without added sliced fruit — and the MANDATORY heaping of ground flaxseed (and that thanks to my excellent cardiologist Dr. Stephen Hanlon). I never saw a need for the ‘expensive’ Activia. As far as I saw I was eating my share of yogurt a day.


activiaThen came the Arizona trip. Given my desire to eat yogurt daily we stopped at a store to buy yogurt, cheese, fruit etc. They didn’t have variety in yogurts — mainly lots of Activa, all the packaging promoting the 2 week Activia challenge. So I told Deanna that I will do the challenge — and I was SURE that I would be able to ask for my money back because I could NOT see how Activa would make a difference. So the way I saw it I would have FREE yogurt for 2 weeks. We bought a ‘ton’ and kept the receipts.

I live Activa. I eat mainly the lime, coconut/vanilla and blackberry. The kids got a liking for it too. Within the week, once we got home, we were buying A TON — and I mean 4, 5, 6 packs of Activa.

Activa does seem to WORK. I am amazed. I would NOT dream of asking for my money back, because that would be dishonest. I don’t know why, but Activa does appear to work. Moreover, since I have been eating Activa, for a month or so now, I have lost even more weight! Not much. Maybe 2 pounds, BUT it all counts.

So, I am SOLD. If you open our fridge these days you will be confronted with a WALL of Activa. Yes, it is not ‘cheap’ BUT it is well worth the money.

So we are voting for Activia.