Tag Archives: Mezzaluna

Let Me Please Rave About The Subway Chopped Salad With Their ‘Big Philly Cheesesteak’ Special. Yummy!

Anura Guruge, June 8, 2013.

..

 .by Anura Guruge


Related posts:
>> Got a ‘Mezzaluna’ for my birthday — Sep. 14, 2013.
>> Praise of Subway chopped
>> salads
… — Aug. 18, 2013.


I have always liked Subway BUT since having an ‘Applewood Pulled Pork‘ chopped salad in mid-August I have been a great fan of their chopped salads.

I even started chopping my salads — and I eat a LOT of salads, near daily on my diet.

phillysubwayLast night on the way back from ‘Revels‘ (or what purported to be ‘Revels’) at Dartmouth we stopped at a Subway — for Devanee and I, before stopping at McDonalds for Teischan. (Deanna was full from our late lunch).

Devanee, at my urging, for a footlong BLT — so that she would have some leftover for today also.

I had the Big Philly Cheesesteak, with added Swiss, in a chopped salad with the Chipotle Dressing. It was divine. Wow.

I could go and eat another of those salads right now.

Their chopped salads are GOOD. If you haven’t tried one please do yourself a favor and think of all the carbs you are avoiding.

Enjoy.

I Have Lost Two Large Turkeys Worth Of Weight Since Last Thanksgiving.

Anura Guruge, June 8, 2013.

2012 Thanksgiving at the Sheraton Portsmouth



..

 .by Anura Guruge


Related posts:
++++ Search ‘diet‘ for other posts re. my diet >>>>


Since yesterday morning I have been trying to defrost a 18 pound turkey for tomorrow’s Thanksgiving dinner.

This morning I was lugging it around, and it is quite heavy, to put it in a large pan of water, when I suddenly realized that I had lost much more weight than this heavy turkey in my hand. It was quite a realization.

As of this week I have lost over 30(+) pounds since January 22 of this year. That is when my cardiologist told me to lose 20 pounds. Well, I am an overachiever, plus on this low-carb diet I will lose weight. I am not trying too hard. I am NEVER hungry. I eat more than I ever did. Just very little carbs. I am sure my cholesterol is probably in excess of 500 … but he didn’t tell me to reduce my cholesterol (which was in the 90s). I only take 10mg of Liptor so I have plenty of scope to increase my dose.

I hope you all realize that turkey and ham is on sale all over N.H. this week. I have an upright freezer full of ham and turkeys! I have been picking up both every time I go by a supermarket. I am afraid to count. But, I think we have at least 5 turkeys and 5 hams — not counting what I took out for tomorrow.

So I went and fished out a 12 pound turkey.

That was 30 pounds. Devanee lugged them. She was suitably impressed.

30 pounds is 30 pounds.

Anura Guruge

The turkey in the green wrapping is 12 pounds. The other one, which we are having for Thanksgiving, is 18 pounds. So 30 pounds together. The weight I have lost since Thanksgiving last year; 189 pounds down to 159 pounds. Click if you dare.



I Asked And Got A ‘Mezzaluna’, i.e., A Salad Chopper, For My Birthday — Thanks To Subway.

Anura Guruge, June 8, 2013.

..

 .by Anura Guruge


Related posts:
>> Praise of Subway chopped salads … — Aug. 18, 2013.


subwaysaladOn my very low-carb diet, that I have been on since January 24, 2013, and have lost 22(+) pounds, I tend, by necessity, to eat a lot of salads, especially for dinner. It is not unusual for me to have salads (albeit always with a meat topping) five nights a week — if not more. The days I don’t have a salad I eat a spiced-to extreme [i.e., hot enough to make a Mexican blanche] curry, loaded with vegetables with a lot of turmeric, and cumin and caraway seeds (that according to the quack on CNN is supposed to be very good for you and there must be a grain of truth to it because Indians having been scoffing down these spices for millennia and are still around in large numbers).

I had never really given much thought to salad preparation. I am not really fussy about food. So the notion of finely chopped salads had never really crossed my mind.

Then I had that Applewood Pulled Pork chopped salad at Subway, in mid-August, on the way back from Storyland. It was a revelation. The chopping sure does spread the flavor around. I watched the young girl use a curved chopper in awe.

I wanted ONE. My birthday was coming up and Deanna always complains that she doesn’t know what to get me. So I checked Amazon.

Found this ‘Mezzaluna‘, when I typed in ‘salad chopper’. Put it, and the bowl, in my Wish List and send it to Deanna. Santa, Easter Bunny or the tooth fairy (and I am not really sure which one of these handles birthday presents) did the rest. I got the very ergonomic and pleasing on the hand Mezzaluna. I have used it about 4 times since — taking into account that we have been eating out quite a bit since my birthday. Love it. Really makes a difference.

I typically use sliced, very hot green pepper and one to two stems of scallions in my salads for ‘spice’. This Mezzaluna really grinds it all up. Then I add some salad dressing, mainly Ranch, and do a bit more rocking. That really does the trick.

Highly recommend it.

410ls2guNaL